Dish suggestion: Green Seaweed Salad

Ingredients: 1/2 block of tofu, 10g of dried seaweed, 1/4 broccoli, mixed vegetables, salad dressing

1. Cut the tofu into 4 pieces. Soak the dried seaweed in water for 3 to 5 minutes.

2. Cut the broccoli into pieces and blanch them in boiling water. Drain the seaweed.

3. Rinse and drain the vegetables.

4. On a plate, arrange the salad with the tofu, seaweed, broccoli and vegetables.

5. Enjoy

Ingredients: 100% seaweed (wakame, wakame kuki, konbu, mafunori, agar agar, fukuro funori, kaedenori, kirinsal)

Nutritional value (per 100g)

Energy: 137.9kJ/33kcal

Fat: 0.5g (of which saturated fatty acids: 0g)

Carbohydrates: 4g (of which sugars 0g)

Protein: 3g

Salt: 0.8g

Product of South Korea